Hailing from Belgium and having lived in seven different countries, I've always been a restless soul by nature, constantly seeking new experiences and adventures. However, amidst the whirlwind of change and constant movement, I found myself longing for a sense of grounding and inner peace.
It was yoga that became my sanctuary, guiding me back to myself and providing the anchor I needed. Through yoga, I learn to quiet my mind and reconnect with my body. It’s a transformative practice, helping me to be fully present in the moment.
Vinyasa Yoga
Rooted in the tradition of Vinyasa yoga, my classes seamlessly blend dynamic, flowing sequences and modern fitness practice with conscious breathwork. Each session is a vibrant exploration of strength, flexibility and balance. It's not just about the poses; it's about the transformative experience of finding flow both on and off the mat.
Classes
I offer private sessions, corporate yoga, and group classes. Private sessions provide personalized guidance to help you deepen your practice, refine alignment, and meet specific goals. Corporate yoga brings the benefits of yoga to your workplace, promoting employee well-being, stress reduction, and team cohesion. Group classes are a fun way to connect with friends and like-minded people while enhancing your yoga practice.
Whether it's addressing specific goals, refining alignment, or accommodating busy schedules, private sessions offer a unique opportunity for focused attention and growth.
Likewise, corporate yoga programs bring the benefits of yoga directly to the workplace, promoting employee well-being, stress reduction, and team cohesion.
